Today, Day is celebrated Thanksgiving in the United States.

I wish you all, what in your big day.

We must always be grateful for our lives and our blessings every day for years.

I think we should be thankful for each day Mother Nature's generous gifts.

It provides our food, our drinks, our health and happiness to enjoy nature every day.

So choose today to celebrate with a salad.

This can be refreshing, which can be acute, can be sweet.

It can be very nutritious, whole food on the table.

And this helps in managing your weight easily.

The salad is like a painting can be simple or complex, elaborately decorated, very colorful. You can bring your garden, your garden of edible flowers, herb garden or fruit from his garden.

Base or bottom

Salad leaves as the background of our image.

Forget the boring iceberg lettuce. See Roman crunchy chicory and white, bitter spinach, chicory, parsley and basil.

The main objective, which can turn this dish salad for a meal

You can try to add a central issue, which will focus on painting chicken breast or grilled salmon fillet grilled or cooked in a medium fillet of beef or some nice prawns. From Nice goat cheese can be the center ofArt.

Still Life

You can try to add fruits such as apple wedges or sliced pears, or some exotic fruits. What interesting contrast with the salad leaves.

You can choose the fruit its color, shape, crunchy snack and a sweet taste.

Decorate

Or do you want to add raw vegetables: some juicy cherry tomatoes, carrots, crisp, fresh cucumber, yellow peppers, sweet peppers, radishes few orFavorite raw vegetables.

Just sprinkle with nuts and almonds.

Something unusual

Some flowers in your salad? Want to try edible flowers?

Want to try chive flowers, flowers, cold beans, marigold blossoms, nasturtium, maybe some roses and violets?

There are so many possible combinations, it is likely that you can eat a different salad every day of the month.

Tip for weight control

Eatboth raw vegetables as you like, are full of vitamins, enzymes and minerals.

They are tasty and nutritious.

Enjoy every bite.